Health & body
Protocols, cleanses, supplements — and the recurring thread that the body follows the mind. 55 indexed topics across 36 sessions.
Accumulated stress and living in the moment
Asked how to clear years of accumulated stress from the nervous system, the Wonders name Asimaya, meditation and the radiance technique as useful, but…
Aged garlic extract: brain toxicity and effect on the nervous system
Frederic asks whether aged garlic extract he has been taking could be toxic to the brain. The Wonders say no, it will not affect his mind or brain, bu…
Beliefs, psychologies and the power of choice over the body
Frederick raises a series of beliefs. On rubber shoes blocking the flow of energy the Wonders answer 'poppycock' — though holding the idea in mind wil…
Blood type diet, portion sizes, and emotional eating
Frederic asks how accurate the blood type model is, given that combining its restrictions with his other food sensitivities leaves him little to eat. …
Broadening the goal: is damage reversible?
The Wonders push Frederick to widen his frame: is this really about teeth, or about reversing cellular damage so he can maintain his body — or, as he …
CA-98 versus TA-65 and dosage for extending lifespan
Frederic asks how the product CA-98 (cycloastragenol) compares to TA-65. The Wonders say both are valid but CA-98 is about 18% less effective, which m…
Catching a cold: what the mind causes and what simply happens
Frederic gives an example: while making his choices he suddenly caught a cold, and wonders whether that was significant beyond it simply being the sea…
Cellular expression, layers of judgment, and the body's designed lifespan
Frederic recalls workshops from more than ten years earlier in which it was said that the body's cells express a tiny fraction of the energy they coul…
Clarifications on buffered vitamin C and calcium-magnesium
Frederick asks what 'buffered ascorbic acid' means. The Wonders say calcium ascorbate is best — several minerals can buffer vitamin C, but calcium has…
Cleansing and vitamin D
Asked which cleanse would suit him, the Wonders say he should not cleanse at this stage and that both he and his partner should wait until the fall - …
Cookware, cooking oils and removing Teflon from the body
Frederic asks about Teflon's toxicity and whether cast iron is the answer. The Wonders say cast iron is heavy and, if not properly oiled and seasoned,…
CoQ10: ubiquinol versus ubiquinone
Asked whether ubiquinol should be used instead of ubiquinone for absorption, the Wonders say ubiquinol is fine and he is getting good absorption, whil…
Declining eyesight and the mind's attachment to absolutes
Frederic asks whether there is a spiritual aspect to his worsening eyesight. The Wonders say that in the past he refused to see things from a spiritua…
Dental implants, fillings and avoiding extremes
Frederic describes the opposing extremes he hears about dental materials. The Wonders say modern implants do micro-leach, but at current technology's …
Drinking water: freshness, pH and perfectionism
Frederic asks about the recommendation to use spring water bottled no more than two weeks earlier. The Wonders say most bottled water in his area is a…
Eating well while travelling
Frederick explains that frequent travel and hotel stays make his organic diet difficult and wonders whether the long-term answer is to avoid such situ…
Electromagnetic frequencies, protective measures and the role of belief and fear
Frederic asks about EMF exposure, mentioning overhead cabling a few metres from his new house. The Wonders state everyone is affected by electromagnet…
Enjoying challenges, mental versus physical tiredness, and sleep
Frederic asks about the Wonders' remark during the noise about whether he was enjoying not being heard; he admits he likes challenges and on some leve…
Eye infection: physical treatment and commanding the mind
Frederick asks about a small infection in his eye and at what level it originates. The Wonders say it involves the physical, affected by the emotional…
Gray hair: GH3, kombucha and dyes
Returning to an earlier discussion of GH3, Frederic asks whether it helps hair color. The Wonders say it helps a little, but kombucha tea is much bett…
Hair loss, GH3 and kombucha
Frederic asks whether GH3 (with kombucha) can restore gray hair to its natural color as someone claimed. The Wonders say GH3 will not get his hair bac…
Healing codes, DNA activation and the fear built into healing modalities
Frederic asks about the Healing Codes work (Dr. Ben Johnson) and later about Sol Luckman's DNA activation protocol with its nine chakras of which two …
Homeopathy, the placebo effect and energetic healing
Frederic asks whether homeopathy has any effect beyond placebo, having seen studies suggesting it does not. The Wonders say it absolutely does, affect…
Human lifespan and the mind's limits on aging
Asked the longest a human has lived, the Wonders say 9,142 years, and repeat that the human body is designed to last 10,444 years before becoming obso…
Interrelation of the physical, mental, emotional and spiritual aspects, aging and attachment
Frederic asks about the layers of self and how strongly they influence each other, noting that physically he perceives a slowing metabolism with age w…
Is everything in this dimension stressful? The immune system and the mind's judgments
Following the previous session's mention of stress healing, Frederic offers a provisional conclusion that in this dimension almost everything is stres…
Life force in water and energy devices
Frederic asks whether water can be made more alive. The Wonders explain that Rescue Remedy does not add life force but enhances the vitality already p…
Liver cleanses: method, alternatives and not overdoing it
Asked whether colon or kidney cleanses must precede a liver cleanse, the Wonders say no, and remark that Andreas Moritz has complicated his own liver …
Longevity, self-imposed limits, and stress healing
Frederic recalls that when their conversations began there was much more talk about extending lifespan, and says he knows nobody actually playing with…
Loss of energy, TA-65, and stress as internal resistance
Frederic notes that when he started taking TA-65 about six years ago he felt a large increase in energy, but lately it seems to have no effect, and th…
NAD+ supplementation, aging and the mindset behind lost energy
Frederic says that as he ages he is considering taking NAD+, and asks whether nicotinamide adenine dinucleotide or nicotinamide riboside is the better…
Natural remedies for hyperpigmentation
Asked about natural remedies for hyperpigmentation from acne, the Wonders point to good rosacea-type creams available in health food stores, but say l…
Observing with the whole self, and commanding the mind during sleep
Frederick says he has been practising commanding the mind, including telling it to step out of the way during sleep so the body can regenerate, but he…
Organic versus inorganic mineral sources in supplements
Frederic asks whether calcium and magnesium from plant (organic) sources differ significantly from mineral/rock (inorganic) sources. The Wonders confi…
Ormus Gold (monoatomic gold)
Asked whether Ormus Gold has physical benefits, for the body or for a scar, the Wonders say it has some benefits but nowhere near what is claimed, tha…
Pau d'arco, the cleansing protocol, TA65 and product hype
Asked about pau d'arco recommended for fungus in his digestive tract, the Wonders say it is reasonably good but will not eliminate an overgrowth of ye…
Raising energy levels
Frederic asks how to raise his energy levels. The Wonders say he will be most energized by doing what the self wants to do, while his mind gets excite…
Recurring problems with the lights in the house
Asked whether the household's persistent light problems come from the house or from one of them, the Wonders answer: both of them. Both Frederick and …
Regrowing teeth and enamel as a question of belief
Frederick connects the discussion to the previous session's topic of tooth enamel, saying he believes bone can be restored but that enamel, being crys…
Rejuvenation, sleep and unconscious longevity
Frederic recalls the sleep series distinction between sleep and rest, and the claim that a figure such as Abraham lived some 900 years by rejuvenating…
Remedy for skin scars
Asked what can be done about skin scars beyond the protocol, the Wonders give a topical mixture, all ingredients organic: two parts aloe vera, one par…
René's regrown teeth and time as a belief
To give Frederick pause and hope, the Wonders reveal that René grew three sets of teeth as a child in most of his front teeth. Having chipped a front …
Restoring tooth enamel and general health protocol
Frederic asks for a protocol to naturally restore the enamel of his front teeth. The Wonders say that based on his present psychology this is virtuall…
Restoring tooth enamel: observing without judgment and layers of belief
Frederick explains that his questions arise from working on restoring his tooth enamel. He understands how a belief can stop him from acting, but sens…
Sleep problems, the mind interfering with the body, and using the ego
Frederic explains that what prompted the topic is his continuing sleep difficulties: unlike years ago, the lack of sleep itself no longer bothers him …
Stem cells, telomeres, and lifelong stress as the real limit on longevity
Frederic mentions following stem cell developments, which are very expensive, and asks about alternatives such as LifeWave patches meant to stimulate …
TA-65 versus concentrated astragalus root
Frederic notes that he was previously told TA-65 was mainly hype with minimal benefits, yet Rene uses it, and asks whether their view changed. The Won…
TA-65, supplements, telomeres and the psychology of aging
Frederic asks why TA-65 (cycloastragenol) products are disappearing from the European market. The Wonders attribute it to trade difficulties between E…
TA-65, telomeres, epitalone and longevity
Frederic asks whether TA-65 is the same as cycloastragenol. The Wonders say no: TA-65 is a proprietary astragalus root derivative, and few astragalus …
The mind's interference with the body, pharmaceuticals, and the body's design
Before Frederick can continue, the Wonders correct an earlier understanding: the physical body is not the creation of the mind. On incarnating one ent…
The physical, mental, emotional and spiritual as one amalgamation connected to the universe
Frederic recalls being told he tends to explore with his mind, and lists the other avenues: emotions, the spiritual side as a connection with everythi…
The three parts of the mind, sleep, and meditation
The Wonders describe the mind as split into conscious, unconscious and subconscious. The conscious part constantly interferes in its environment; the …
The vegetarian diet, protein and essential fatty acids
Frederic says the couple has shifted toward a vegetarian diet and has been told he may lack protein, essential fatty acids and amino acids. Reviewing …
Vitamin C dosage and the fear of high supplementation
Frederick admits he did not follow the recommended 12,000 mg per day of vitamin C because he feared diarrhea. The Wonders explain that divided into si…
Whether meditation lengthens telomeres
Asked whether meditation lengthens telomeres, the Wonders say it slows their deterioration, and that they can be regrown through meditation, but only …